Nutrition for Kids with Dana Negoita, Registered Holistic Nutritionist

Nutrition can be fun and has an impact on a child’s mind, behavior, and body. Learn how to build a healthy plate for a meal and how to read a food label. Let’s also have fun making a healthy cold tomato soup and a delicious snack recipe to enjoy.

In addition to workshop fee there is a $5 cost for ingredients and please bring your favourite empty cereal box.